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 | | Kinesiology – relaxation and realisation | | |
Relaxation and realisation – these two seemingly unrelated words are in fact a fitting definition for what is understood by the term kinesiology in Germany. Kinesiology is the name given to the method of identifying and dealing with the external factors that influence the physical, mental and spiritual balance in human beings. The origin of the name can be found in ‘kinesis’, the Greek word for movement and ‘logos’, the Greek word meaning speech, word or lesson. |
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In a nutshell: kinesiology is the study of movement with special emphasis on the interaction of muscles, nerves and bones and their influence on the posture and the process of movement. Kinesiology works not just on a physical plane, but also on a spiritual and emotional level. The goal is to bring movement into clear emotional, thought and belief systems, in order to achieve a feeling of balance and oneness with the world. The genius of kinesiology is recognised in its ability to “read” the interaction between the separate physical, emotional and intellectual influences, and to apply this according to a particular context and therapeutic goal.
To understand this better, we can take a look at an example. John Smith arranges an appointment because he is suffering from extreme tension. This is not a new problem for John Smith. Besides treating the tension he is currently feeling, John Smith would like to be able to recognise what it is that leads to his tension so that he can break the cycle.
With the help of muscle feedback technique, John Smith and the kinesiologist are able to ascertain which is the best way to achieve this goal. In the same way that every personal history is different, the structure of each blockage is
composed of a unique interaction of factors: belief system – the choices of the past and their effect on the present; emotions – the flow of energy or the
prevention of this flow through a fear of pain, shame or other feelings, and
the manifestation of these experiences in a person’s posture, their muscles or other organs.
The change in this interaction is the kinesiological balance. Usually the practitioner holds reflex points either individually or in combination. He carries out crossing movements of the limbs, taps emotional relaxation points and chooses a new inner dialogue. The focus of each session is different. Some sessions focus on passive relaxation while others concentrate on finding a new direction for mind and spirit. Anyone who has ever experienced how quickly this conscious appeal to the entire personality can produce permanent changes will not want to forego their monthly or weekly kinesiology sessions.
Every balance that is found during a session provides us with a tool that can be used at home. This so-called home-play maintains the level of equilibrium that was achieved in the session. It builds competence and fitness in everyday life. The relevant exercise routines are tailored to the individual. Kinesiology can be carried out individually or in a group.
As kinesiology has grown in popularity, so have the variations of the technique. ‘Touch for Health’ and ‘Applied Kinesiology’ focus on treating physical problems. The emphasis of ‘Brain Gym’ is on the spiritual. ‘Three in One Concepts’ finds the ideal behaviour barometer for the physical level.
Chistiane Wolfes is a pioneer of Kinesiology practice in Germany. She began her studies in 1983. She lives and works in Berlin.
For more information: www.kinesiologie.net |
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© September 2010 - European Publications GmbH
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